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167
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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359 kcal
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Fat: 18.36g | Prot: 13.39g | Carb: 45.32g.
Breakfast: Gala Apples, Whole Grain 15 Grain Bread, Peanut Butter. more...
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losing 5.6 lb a week
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