Weigh In record (no journal entry) for 11 June 2021
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141.3 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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2355 kcal
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Fat: 74.46g | Prot: 105.20g | Carb: 236.60g.
Breakfast: Nestlé Nesquik 30% Meno Zuccheri, Tastino Fette Croccanti Segale Integrale, Bio Più Composta Pesca e Curcuma, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Natural Food Germe di Grano, Ape Gaia Risotto alle Ortiche. Dinner: Latte, Caffè Decaffeinato, Birra, Birra Alta Gradazione, Scamorza, Pancetta, Parma Prosciutto di Parma Dop, Piccole Dolomiti Stracchino, Esselunga Pizza Integrale. Snacks/Other: Aperol Spritz. more...
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gaining 0.2 lb a week
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ennio.cazzoli's weight history
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