mbd121's Journal, 11 June 2021

So pissy to see this number when I was down a week ago and on my way... This is where consistency comes in though, its only been a week from that weigh in.
263.0 lb Lost so far: 4.5 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2021:
1562 kcal Fat: 57.36g | Prot: 94.78g | Carb: 193.69g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Lunch: Bananas, Stacy's Pita Thins Sea Salt, Mayonnaise, Rotisserie Chicken, Aunt Millie's Giant White Bread. Dinner: Lay's Wavy Original Potato Chips, Halo Top Creamery Cookies & Cream Ice Cream, Cocktail Sauce, Publix Jumbo Shrimp. more...
2504 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week

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