Weigh In record (no journal entry) for 11 June 2021
|
231.0 lb
Lost so far: 7.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2021:
|
920 kcal
|
Fat: 35.00g | Prot: 74.00g | Carb: 76.00g.
Lunch: Maple Leaf Prime Naturally Stuffed Chicken Breast with Spinach & Feta Cheese. Snacks/Other: Dessert Italiano Tiramisu . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|