Weigh In record (no journal entry) for 11 June 2021
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244.2 lb
Lost so far: 10.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2021:
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1885 kcal
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Fat: 85.69g | Prot: 75.93g | Carb: 214.87g.
Breakfast: Pom Bagel Nature, Kraft Beurre d'arachide Crémeux, Quebon Lait 2%, Nestle Chocolate Syrup, President's Choice Orange Juice. Lunch: Bolthouse Farms Baby Carrots, Kraft Bacon Caesar Dressing, Fraises, Oeuf à la Coque. Dinner: Chocolat Favoris 1/2 Barre Chocolat Noir . Snacks/Other: Steak de Bœuf, Pommes de Terre Frites (à l'Etat Congelé), Brisk Iced Tea-Lemonade. more...
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2756 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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 Comments
Après plein de problèmes de santé. Donc un pied cassé, je reprends aujourd’hui
11 Jun 21 by member: Anick1980
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