Weigh In record (no journal entry) for 11 June 2021
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192.2 lb
Lost so far: 64.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1089 kcal
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Fat: 41.34g | Prot: 101.00g | Carb: 73.00g.
Breakfast: Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Chicken of the Sea Infusions Thai Chili, Great Value Sweet Chili Tomato Tuna Bowl with White Rice. Dinner: Chicken Thigh. more...
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losing 0.3 lb a week
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