Weigh In record (no journal entry) for 11 June 2021
|
156.3 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2021:
|
1159 kcal
|
Fat: 37.80g | Prot: 55.89g | Carb: 148.46g.
Breakfast: Edeka Hafermilch, Aldi Kaffeeweißer , Kaffee, Honig, Gekochtes Ei, K-Classic Maasdamer, Harry Toastbrot , Harry Toastbrot . Dinner: Vegetarische Lasagne, Vegetarische Lasagne. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gertrud die Viertelvorzwölfte's weight history
|