Weigh In record (no journal entry) for 11 June 2021
|
189.4 lb
Lost so far: 2.8 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2021:
|
920 kcal
|
Fat: 29.00g | Prot: 62.00g | Carb: 97.50g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Great Value Whipped Cream Cheese Spread, Trader Joe's Pretzel Bagels, Land O'Lakes Sliced White American Cheese, Trader Joe's Pico De Gallo Salsa, Nulaid ReddiEgg Real Egg Product. Lunch: Land O'Lakes Sliced White American Cheese, Impossible Foods Impossible Burger, Del Monte Diced Pears (No Sugar Added), Trader Joe's Organic Green Beans. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelli Christine's weight history
|