Weigh In record (no journal entry) for 01 February 2014
|
150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2014:
|
640 kcal
|
Fat: 14.75g | Prot: 20.83g | Carb: 108.93g.
Breakfast: Banana, Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) . Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Centenarian's weight history
|