Weigh In record (no journal entry) for 01 February 2014
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125.2 lb
Lost so far: 7.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2014:
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1967 kcal
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Fat: 87.48g | Prot: 60.56g | Carb: 194.70g.
Breakfast: Torani Pumpkin Spice Syrup, Whole Milk, Bananas , Butter, Thomas' Light English Muffin, Kroger 2% Milk Shredded Cheddar Cheese, Sunny Farms Jumbo Egg. Dinner: Margherita Pizza, Red Table Wine. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Doritos Nacho Cheese Tortilla Chips, Private Selection Horseradish Cheddar Cheese, Feta Cheese, Trader Joe's Dark Chocolate Almond Bark Thins. more...
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2095 kcal
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Activities & Exercise:
Housework - 2 hours, Running - 7/mph - 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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