Weigh In record (no journal entry) for 11 June 2021
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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293 kcal
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Fat: 12.77g | Prot: 9.10g | Carb: 35.60g.
Breakfast: Dia Marmelada com Frutose , Sanduíche de Queijo. more...
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losing 9.3 lb a week
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sandyluka's weight history
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