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end juice fast last night, starting Herbalife back up.
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267.4 lb
Lost so far: 59.9 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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524 kcal
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Fat: 15.72g | Prot: 50.21g | Carb: 53.71g.
Breakfast: Herbalife Nutritional Shake Mix - Pumpkin Spice, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Raspberry. Snacks/Other: Kraft Miracle Whip Light Dressing, Kale, Oscar Mayer Thin Sliced Turkey Breast, Kraft Singles American Cheese, Flatout Flatout 100% Wheat. more...
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gaining 3.1 lb a week
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