Weigh In record (no journal entry) for 01 February 2014
|
201.4 lb
Lost so far: 1.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2014:
|
1312 kcal
|
Fat: 41.52g | Prot: 26.12g | Carb: 211.01g.
Breakfast: Butter, Dunkin' Donuts Blueberry Muffin, Dunkin' Donuts Caramel Swirl Latte. Lunch: Northern Catch Premium Salmon Salad, Simply Orange Simply Lemonade with Mango. Snacks/Other: Frito-Lay Munchies Flamin' Hot Snack Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|