Weigh In record (no journal entry) for 17 February 2011
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204.5 lb
Lost so far: 17.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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190 kcal
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Fat: 8.00g | Prot: 5.00g | Carb: 23.00g.
Breakfast: Toast Chee Reduced Fat Peanut Butter Crackers. more...
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steady weight
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johnharrison's weight history
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