Weigh In record (no journal entry) for 01 February 2014
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114.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2014:
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1431 kcal
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Fat: 20.22g | Prot: 21.15g | Carb: 64.20g.
Breakfast: Turmeric, Cinnamon, Ground Flax Seed, 1 small banana. Lunch: Kroger Bac'n Buds 2/3T X 2, Ken's Lite Northern Italian 2T, Red Leaf Lettuce. Dinner: Broccoli (8oz). Snacks/Other: Vodka, Matzos Cracker, Frozen Peas (63g). more...
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losing 0.8 lb a week
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