Weigh In record (no journal entry) for 01 February 2014
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221.8 lb
Lost so far: 9.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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950 kcal
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Fat: 47.00g | Prot: 39.00g | Carb: 90.00g.
Breakfast: Taco Bell Fresco Crunchy Taco. Lunch: Michelina's Lean Gourmet Buffalo-style Chicken Snacks. more...
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losing 1.4 lb a week
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