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Back on track with less than 2 months before tough mudder. I can not wait for this event, it's going to be a blast. Being very strict in my diet and not consuming alcohol for the next 2 months is going to be hard but well worth it with the Dos Equis after party!
Weather was beautiful yesterday so I decided to take advantage of it and pop on a podcast and go for a jog. I missed running outdoors so much! I never really was an outdoor runner last year because I was self concious, but now I can't wait to run outside! Today is supposed to be 60 degrees and I will be leaving the office a bit early today and go jog through a few towns for my distance run.
Happy Thursday all!
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198.0 lb
Lost so far: 67.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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3892 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours, Resting - 14 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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losing 0.4 lb a week
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 Comments
The countdown is on! So very exciting! 60 degrees (even slightly less) is perfect weather for running. Personally, I prefer nighttime running b/c of this. Enjoy!
17 Feb 11 by member: dsylikm
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Nicely done. Keep the activity level up. Can't say I could lay off the booze for that long yet. You are a bigger man than I...well, not physically. Take care.
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