lego1975's Journal, 17 February 2011

216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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728 kcal

Fat: 37.47g | Prot: 25.43g | Carb: 76.36g.   Breakfast: Sugar Free Xcyto Energy Drink, Whole Grain Crakcers with Sharp Cheddar Cheese, Crunchy Granola Bars - Oats 'n Honey. Lunch: Banana Peppers, Organic Blue Cheese Crumbles, Baby Spinach. Snacks/Other: Peanut Butter Eggs. more...

3097 kcal

Activities & Exercise: Standing - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...