BethLovesAlex's Journal, 01 February 2014

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(5 months post-baby)

36" underbust
38" waist
43" hips
13" upper arm (around)

175.0 lb Lost so far: 3.2 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entries for 01 February 2014:

1537 kcal

Fat: 78.81g | Prot: 47.05g | Carb: 167.06g. Breakfast: General Mills Raisin Nut Bran. Lunch: Doughnut. Dinner: Fried Egg, Pork Sausage Patty or Link. Snacks/Other: Prince of Wales Tea (Sweet). more...

1968 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

3 Supporters Support

Comments

Wow you are doing great.

01 Feb 14 by member: brucemcguigan

That's awesome! Good to see everything is going so well

01 Feb 14 by member: iamachristianjesusfreak

^_^ Thank you. It's encouraging to see progress in my measurements, if not my weight.

01 Feb 14 by member: BethLovesAlex


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