Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rose Hala
Journal
25 Apr 17
Rose Hala's Journal, 25 April 2017
Rose Hala's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2017
264.6 lb
Lost so far:
0 lb
.
Still to go:
112.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2017:
1456 kcal
Fat: 84.44g | Prot: 59.30g | Carb: 106.69g.
Breakfast:
Purnell's Old Folks Country Sausage Patties, Margarine, Vogel 's mixed whole grain bread Very Thin Slice, Egg, Portabella Mushrooms (Grilled), Regular Coffee.
Lunch:
Mother Earth deluxe mixed nuts supreme blend lightly salted.
Snacks/Other:
Kiwi Fruit.
more...
3679 kcal
Activities & Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rose Hala's weight history
view complete history