Weigh In record (no journal entry) for 01 February 2014
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2014:
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3147 kcal
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Fat: 134.79g | Prot: 105.73g | Carb: 388.22g.
Breakfast: Nutra Bien Galleta con Chip de Chocolate 0% Azucar, Jumbo Granola Frutos del Bosque, Colun Leche Descremada, Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Maní, Jahuel Agua Mineral Termal. Lunch: Nestlé Manjar, Helado de Vainilla, Pizza de Queso de Masa Delgada con Verduras. Dinner: Walkers Pure Butter Shortbread, Bonella Margarina Light, Helado de Vainilla, Palta, Jumbo Pan Hallulla. Snacks/Other: Danone Activia. more...
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1957 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Sitting - 4 hours, Resting - 12 hours and 27 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 1.5 lb a week
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