Weigh In record (no journal entry) for 10 June 2021
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124.0 lb
Lost so far: 5.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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647 kcal
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Fat: 24.23g | Prot: 70.32g | Carb: 46.23g.
Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Braaitime Biltong. more...
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losing 1.4 lb a week
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chanetbrown's weight history
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