Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
J Young
Journal
17 Feb 11
J Young's Journal, 17 February 2011
J Young's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2011
132.4 lb
Lost so far:
6.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
300 kcal
Fat: 5.00g | Prot: 8.00g | Carb: 59.00g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Light Fat Free Pineapple Upsidedown Cake Yogurt.
more...
1700 kcal
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 5 minutes, Housework - 35 minutes, Standing - 20 minutes, Bicycling (fast) - 15/mph - 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 16 hours and 20 minutes.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
J Young's weight history
view complete history