Weigh In record (no journal entry) for 09 June 2021
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2021:
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2050 kcal
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Fat: 50.47g | Prot: 37.49g | Carb: 228.68g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Sprouted Multigrain Bread, Santa Cruz Organic Peanut Butter, Bananas, Honey. Lunch: Blueberries, Bob's Red Mill Organic Farro, Spinach, Capers, Follow Your Heart Feta, Simply Balanced Organic Balsamic Dressing, Simple Truth Organic Hazelnut Croquant Dark Chocolate. Dinner: Sauvignon Blanc Wine, Vegan Skillet Chicken and Dumplings. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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