jaastruthers's Journal, 09 June 2021

132.0 lb Lost so far: 52.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1719 kcal

Fat: 62.23g | Prot: 37.92g | Carb: 262.69g.   Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Clementines, L'oven Fresh Plain Bagel, Philadelphia Original Cream Cheese, Jam Preserves. Dinner: New York The Original Texas Cheese Toast, Priano Cheese Ravioli, Ragu Old World Style Traditional Pasta Sauce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Hershey's Milk Chocolate Kisses (1), millville Chewy Chocolate Chip Granola Bars (Millville), Hershey's Special Dark Chocolate Chips, Savoritz Thin Wheat Crackers, Blueberries . more...

2116 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 5 hours and 37 minutes, Driving - 30 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 3 minutes, Yoga - 20 minutes. more...