Weigh In record (no journal entry) for 01 February 2014
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172.8 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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1176 kcal
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Fat: 61.09g | Prot: 68.39g | Carb: 87.33g.
Breakfast: Kaffee mit Milch. Lunch: Naturkäse, Butter, M-Budget Petit Pain Précuit. Dinner: Coop Pouletbrust, Migros Budget Séré Maigre, Gemüsepfanne. more...
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losing 3.1 lb a week
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pinoccio70's weight history
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