Weigh In record (no journal entry) for 10 June 2021
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183.2 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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341 kcal
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Fat: 19.47g | Prot: 24.70g | Carb: 18.62g.
Breakfast: Air. Lunch: Tempe Goreng, Perkedel Kentang, Soto Daging. more...
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losing 4.6 lb a week
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Irene Ria Wikantari's weight history
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