Weigh In record (no journal entry) for 16 February 2011
|
177.4 lb
Lost so far: 16.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2011:
|
784 kcal
|
Fat: 54.96g | Prot: 63.79g | Carb: 7.31g.
Breakfast: chicken drumsticks, Folgers classic roast. Lunch: Real Mayonnaise, great value mozzarella cheese, land o'frost roast beef cured. Dinner: Onions, calves liver. Snacks/Other: Tap Water. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wishful's weight history
|