Weigh In record (no journal entry) for 16 February 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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1372 kcal
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Fat: 40.91g | Prot: 61.04g | Carb: 201.35g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat, Light Italian Style Meatball Soup, Strawberries. Dinner: Pickles (3 Chips), Bacon Strips, 6" Roast Beef, Processed American Cheese, Banana Peppers. Snacks/Other: Right Bites Chips Deluxe Cookies 100 Calorie Pouches, Jello Sugar Free Pudding - Caramel. more...
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3080 kcal
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Activities & Exercise:
Standing - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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lego1975's weight history
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