Weigh In record (no journal entry) for 01 February 2014
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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1308 kcal
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Fat: 38.29g | Prot: 125.76g | Carb: 95.31g.
Breakfast: Materne Confipote Abricot, Café, Pelletier Toast Brioché. Lunch: Biscotte, les Croisés Allégé Gruyère, Vin de Table Blanc, Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Leader Price Aiguillettes de Dinde, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Monoprix Gâteau au Fromage Blanc Frais, Fromage Havarti, Champagne, Haddock, Flétan de l'Atlantique et du Pacifique, Saumon Fumé, Florette Mâche. more...
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losing 1.5 lb a week
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