Weigh In record (no journal entry) for 31 January 2014
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242.6 lb
Lost so far: 22.0 lb.
Still to go: 72.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2014:
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1160 kcal
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Fat: 44.96g | Prot: 55.45g | Carb: 141.28g.
Lunch: Raspberries, Mangos, Kirkland Signature Nature's Three Berries. Dinner: King Taco Chicken Taco, Guacamole, Quesadilla with Poultry and Cheese. Snacks/Other: Grimmway Farms Cut & Peeled Baby Carrots. more...
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losing 8.4 lb a week
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