Weigh In record (no journal entry) for 10 June 2021
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211.6 lb
Lost so far: 24.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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2162 kcal
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Fat: 100.09g | Prot: 97.21g | Carb: 215.73g.
Breakfast: Chausson aux Pommes. Lunch: Wrap Thon à la Niçoise, Coulis Fruits Rouges, Fromage Blanc. Dinner: Clafoutis aux Cerises, Oeuf (Entier), Vinaigrette Française, Salade Verte, Salade Composée, Teisseire Sirop Mojito, Reblochon, Auchan Pain de Mie 7 Céréales Grandes Tranches. more...
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losing 7.7 lb a week
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