thephotob's Journal, 16 February 2011

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Weigh In record (no journal entry) for 16 February 2011

247.0 lb Lost so far: 3.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:

655 kcal

Fat: 13.00g | Prot: 31.00g | Carb: 109.00g. Breakfast: Banana. Lunch: Cafe Classics Fiesta Grilled Chicken. Dinner: Cafe Classics Orange Chicken. more...

4494 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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thephotob's Journal, 16 February 2011

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