thephotob's Journal, 11 February 2011

248.4 lb Lost so far: 1.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

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2800 kcal

Fat: 82.43g | Prot: 64.29g | Carb: 306.10g.   Breakfast: Banana. Lunch: Chicken Fettucini. Dinner: Yellow Cake (with Vanilla Frosting), Stuffed Pepper with Rice and Meat. Snacks/Other: Tortilla Chips (White Corn), Margarita, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

3455 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...