Weigh In record (no journal entry) for 10 June 2021
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119.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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838 kcal
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Fat: 46.48g | Prot: 42.16g | Carb: 107.25g.
Breakfast: 桂冠 紅豆包, 全家 大杯冰美式. Lunch: 雞蛋(整個), 炒金針菇, 炒青菜, 麥立兒 熬雞瘦肉粥. more...
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steady weight
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coffeemavis's weight history
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