Weigh In record (no journal entry) for 03 June 2021
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168.8 lb
Lost so far: 0.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1609 kcal
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Fat: 93.00g | Prot: 68.50g | Carb: 125.50g.
Breakfast: IHOP Eggs Benedict. Lunch: President Fat Free Feta Cheese, Olive Oil, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kroger Grape Tomatoes, Fresh Express Chopped Kit Sweet Kale Salad. Snacks/Other: Bitchin' Sauce Chipotle, Siete Grain Free Tortilla Chips. more...
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gaining 2.8 lb a week
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