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rprielipp
Journal
09 Jun 21
rprielipp's Journal, 09 June 2021
rprielipp's Profile
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Weigh In record (no journal entry) for 09 June 2021
194.4 lb
Lost so far:
1.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2021:
1966 kcal
Fat: 70.63g | Prot: 71.99g | Carb: 266.44g.
Breakfast:
General Mills Blueberry Cheerios, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value 2% Reduced Fat Milk.
Lunch:
Zone Perfect Classic Nutrition Bar - Fudge Graham, Snyder's of Hanover Pretzel Rods, Little Debbie Oatmeal Creme Pies.
Dinner:
Let's Dish Cheesy Chipotle Chicken Enchilada.
Snacks/Other:
Reese's Dark Thins, Whoppers Whoppers, Keebler Chips Deluxe Original Cookies, Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist, Chiquita Banana.
more...
2157 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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