rprielipp's Journal, 09 June 2021

Weigh In record (no journal entry) for 09 June 2021
194.4 lb Lost so far: 1.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2021:
1966 kcal Fat: 70.63g | Prot: 71.99g | Carb: 266.44g.   Breakfast: General Mills Blueberry Cheerios, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value 2% Reduced Fat Milk. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, Snyder's of Hanover Pretzel Rods, Little Debbie Oatmeal Creme Pies. Dinner: Let's Dish Cheesy Chipotle Chicken Enchilada. Snacks/Other: Reese's Dark Thins, Whoppers Whoppers, Keebler Chips Deluxe Original Cookies, Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist, Chiquita Banana. more...
2157 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.3 lb a week

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