Weigh In record (no journal entry) for 10 June 2021
|
127.4 lb
Lost so far: 11.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2021:
|
824 kcal
|
Fat: 41.99g | Prot: 36.76g | Carb: 74.83g.
Breakfast: Twix Twix Солёная Карамель, Вареное Яйцо, Черешня, Клубника. Lunch: Аморе Кета Холодного Копчения, Помидоры, Хохланд Творожный Сыр Сливочный, Яичный Белок, Яйцо. Snacks/Other: Акконд Птица Дивная , Банан. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saknay1's weight history
|