saknay1's Journal, 10 June 2021

Weigh In record (no journal entry) for 10 June 2021
127.4 lb Lost so far: 11.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2021:
824 kcal Fat: 41.99g | Prot: 36.76g | Carb: 74.83g.   Breakfast: Twix Twix Солёная Карамель, Вареное Яйцо, Черешня, Клубника. Lunch: Аморе Кета Холодного Копчения, Помидоры, Хохланд Творожный Сыр Сливочный, Яичный Белок, Яйцо. Snacks/Other: Акконд Птица Дивная , Банан. more...
2197 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



saknay1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.