malacy's Journal, 29 April 2009

Weigh In record (no journal entry) for 29 April 2009
104.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2009:
1022 kcal Fat: 24.75g | Prot: 29.25g | Carb: 164.25g.   Breakfast: french vanilla cappuccino. Lunch: saltines,  cream of broccoli soup. Dinner: lean cuisine. Snacks/Other: nutri grain bar. more...
gaining 0.2 lb a week

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