Weigh In record (no journal entry) for 29 April 2009
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104.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2009:
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1022 kcal
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Fat: 24.75g | Prot: 29.25g | Carb: 164.25g.
Breakfast: french vanilla cappuccino. Lunch: saltines, cream of broccoli soup. Dinner: lean cuisine. Snacks/Other: nutri grain bar. more...
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gaining 0.2 lb a week
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malacy's weight history
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