Weigh In record (no journal entry) for 09 June 2021
|
143.2 lb
Lost so far: 4.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2021:
|
871 kcal
|
Fat: 45.45g | Prot: 24.28g | Carb: 91.87g.
Breakfast: Keebler Cheese & Cheddar Sandwich Crackers. Lunch: Mountain Dew Mountain Dew (7.5 oz), Bacon, Scrambled Egg (Whole, Cooked) . Dinner: Smoked Chicken and Beef Sausage, Duke's Mayonnaise, Great Value Sun-Dried Raisins, Raw Vegetable. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiemacwho2's weight history
|