Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marconie
Journal
16 Feb 11
marconie's Journal, 16 February 2011
marconie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2011
111.6 lb
Lost so far:
3.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2011:
709 kcal
Fat: 5.14g | Prot: 32.31g | Carb: 138.81g.
Breakfast:
Old Fashioned Oats.
Lunch:
Apple, Great Value Peas Carrots, Butter Beans, Kroger Misquite Turkey Breast.
Dinner:
Celery, Cooked Squash.
Snacks/Other:
Sugar Free Boston Cream Pie Pudding, Diet Hot Chocolate.
more...
1632 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marconie's weight history
view complete history