Weigh In record (no journal entry) for 31 January 2014
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221.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2014:
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360 kcal
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Fat: 22.00g | Prot: 3.00g | Carb: 38.00g.
Breakfast: Hostess Chocolate Frosted Donettes. more...
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losing 5.6 lb a week
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