HskerGirl's Journal, 31 January 2014

115.4 lb Lost so far: 3.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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2023 kcal

Fat: 123.90g | Prot: 52.24g | Carb: 150.02g.   Breakfast: Fruit & Nut Almond & Apricot Bar, Oatmeal, Movie Theater Butter Popcorn, Lettuce, 3 Cheese Mexicana Shredded Cheese. more...

1544 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...