Weigh In record (no journal entry) for 31 January 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2014:
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1301 kcal
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Fat: 40.32g | Prot: 73.64g | Carb: 164.61g.
Breakfast: Dr. Praeger's Sweet Potato Pancakes, Whole Milk, Cheerios. Lunch: Penne, Pasta with Meat Sauce. Dinner: Ketchup, Onions, Mushrooms, Lettuce, Parmesan Cheese (Shredded), Turkey Burger. Snacks/Other: Apples. more...
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