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Time2FixMe
Journal
31 Jan 14
Time2FixMe's Journal, 31 January 2014
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Weigh In record (no journal entry) for 31 January 2014
233.2 lb
Lost so far:
33.4 lb
.
Still to go:
59.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2014:
1145 kcal
Fat: 48.36g | Prot: 32.69g | Carb: 145.94g.
Breakfast:
Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Vanilla Milk.
Dinner:
Olive Garden Crispy Risotto Bites, Olive Garden Tortellini Al Forno, Olive Garden Breadsticks.
more...
2704 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
losing 0.7 lb a week
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