Weigh In record (no journal entry) for 09 June 2021
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231.4 lb
Lost so far: 6.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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745 kcal
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Fat: 24.50g | Prot: 25.50g | Carb: 105.50g.
Lunch: Freshstone Brands Pizza Wrap. Dinner: Wendy's French Fries (Small). more...
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losing 5.6 lb a week
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cnemnel1's weight history
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