Weigh In record (no journal entry) for 09 June 2021
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210.0 lb
Lost so far: 30.3 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1117 kcal
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Fat: 78.84g | Prot: 62.28g | Carb: 55.09g.
Breakfast: Daisy Sour Cream, Mexican Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Avocado, Egg. Lunch: Frozen Blueberries, Galbani String Cheese, Hillshire Farm Honey Roasted Turkey Breast, Gallo Salame Light Italian Dry Salame, Fresh From Hawaii Macadamia Nuts, Fage Total Greek Strained Yogurt, Raspberries , Blackberries . Snacks/Other: Heavy Cream, Coffee, Heavy Cream, Coffee. more...
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losing 11.2 lb a week
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fox_on_the_run's weight history
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