Weigh In record (no journal entry) for 09 June 2021
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301.8 lb
Lost so far: 26.6 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1828 kcal
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Fat: 91.90g | Prot: 79.05g | Carb: 168.63g.
Lunch: Jollibee Pancit Palabok. Dinner: Frankfurter or Hot Dog on Bun, Submarine Hoagie Roll, Cheese and Sausage on Bagel Egg, Johnsonville Cheddar Brats. more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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