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Cclem
Journal
31 Jan 14
Cclem's Journal, 31 January 2014
Cclem's Profile
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Weigh In record (no journal entry) for 31 January 2014
208.8 lb
Lost so far:
13.5 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2014:
3050 kcal
Fat: 61.00g | Prot: 91.50g | Carb: 579.50g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2387 kcal
Activities & Exercise:
Shopping - 15 minutes, Desk Work - 43 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours.
more...
gaining 1.9 lb a week
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