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barracuda1574
Journal
16 Feb 11
barracuda1574's Journal, 16 February 2011
barracuda1574's Profile
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Weigh In record (no journal entry) for 16 February 2011
245.0 lb
Lost so far:
5.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2011:
792 kcal
Fat: 57.30g | Prot: 56.35g | Carb: 8.54g.
Breakfast:
bacon, hard boiled egg.
Lunch:
string cheese mozzarella, string cheese mozzarella.
Dinner:
Kissling's sauer kraut, pork chop.
Snacks/Other:
strawberry.
more...
3174 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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